SINGLE POST

Tai Chi for Osteoarthritis

October 11, 2016

The following are some wonderful Tai Chi exercises for those with arthritis.

 

https://www.youtube.com/watch?v=WEKF4WAzSOk&feature=youtu.be

 

https://www.youtube.com/watch?v=98K97FysAGY&feature=youtu.be

 

https://www.youtube.com/watch?v=Trbl8i7jc9M&feature=youtu.be

 

 

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